Amy R.

Certifications: NASM CPT, LES MILLS, Body Pump, Body Step, Beyond Barre, Turbo Kick, Madd Dogg Spin, Powerhouse Pilates, Aqua Strength

About Me: I have a passion for Holistic Health, living your best life and becoming the BEST version of yourself! My fitness career started as an instructor in Group Fitness, adding in Personal Training a few years later. I work with clients of all ages and abilities. My mission is to provide a level of training that is in tune with the individual's needs and wants. I have learned that consistency yields positive & lasting results. Everybody can increase their strength and fitness no matter their age or level!

Hobbies & Interests: Time with friends and family, visiting art museums, reading about spiritual and holistic health.

Ask Me About Strength, Core, Total Body, Balance Training, EGYM, & how to safely change your body.

Classes & Programs: Barbell Blast, Kettlebells, Mixed Intervals, Cardio Sweat, HIIT Zone, EGYM, Equipment Orientations