RANDOLPH, NJ- Brendan Fletcher, a Randolph native, is donating his time On Oct. 14 at 7 p.m. to perform at the event & all proceeds will benefit the Randolph YMCA's Capital Campaign to build a locker room in memory of...
RANDOLPH, NJ- The Randolph YMCA has opened its renovated lower level fitness area, which features an indoor track, new weight machines, free weights, a boxing room, an indoor cycling studio and enhanced lighting and air circulation. The renovations are a...
Frank, his wife and their two friends walked into my office and asked me if I had ever “heard of Rock Steady Boxing (RSB) and when was I going to start offering this program?” Frank was sitting across from me...
In day to day life, there is always some difficulty to fight against. The usual constraints of time and money are enough to wear a person down. For others, there is a more personal struggle. Now, instead of just being...
Randolph YMCA received international recognition for its one of a kind aquatic Parkinson's Program, Fight Back UH20. Click on photo to read full article.
RANDOLPH TWP. – Mac and cheese and – avocado? Turns out it was a popular item during the Randolph YMCA’s Healthy Kids Day held at the 14 Dover Chester Road facility on Saturday, April 29. The event is the YMCA’s...
Water boxing program provides relief, support for Parkinson's disease patients By Montana Marsilio Pictured left to right: Frank Koslow, Helen Jacobson, Kay Laskoski, Colleen Marsilio, David Schlink, Tom Daviau, John Turner, Larry Gooen and Bob Gordon. (Credit Montana Marsilio) It’s...
Why Selective Attention is Dangerous for Lifeguards To fight complacency, lifeguard managers need to train guards on selective attention and how it can have devastating effects on patron safety. By Kathy Fisher Being in the same field for a lifetime...
A fitness and rehabilitation specialist, Kathy Fisher is always looking for ways to help people overcome hurdles. When the former boxer learned about Rock Steady Boxing and their ability to help Parkinson’s patients, she knew the program could help a...
