High energy, nonstop fun! Jump into the action with this FREE group fitness experience featuring rotating instructors who will keep you moving, motivated, and challenged from start to finish. From strength to stretch, cardio to core, each segment brings a new style, a fresh vibe, and a burst of energy—so you can sample it all in one fun, fast-paced session without ever getting bored. Membership is not required to attend. Ages 16+. Bring a set of light weights.
SATURDAY, JUNE 6th 8:00-9:30 am
Classes Include:
- Barre
- Zumba
- Pumped Up Strength
- Mixed Intervals
- Zumba
- Tabata Boot Camp
- Abs
- Boot Camp
- Cardio Kickboxing
- SHiNE
- Cardio Sweat
- Fit to the Beat
Challenge yourself. Feel strong. Have fun!
Questions? Contact Kathy Lamia at kathylamia@wmaymca.org
