Certifications: NASM & ACSM Certified Personal Trainer, AFAA Group Fitness Instructor, Certified Rock Steady Boxing Coach, Senior Fitness Specialist (Levels 1 & 2), TRX Certified
About Me: I am passionate about helping others move better, feel stronger, and build stronger, and build confidence at any age or ability level. I specialize in Parkinson’s fitness and continue to expand my expertise in senior fitness and corrective exercise to support long-term health, mobility, and independence.
“Strength comes from overcoming the things you once thought you couldn’t.”
Hobbies & Interests: Outside of the gym, I enjoy hiking, traveling, and creating healthy, flavorful meals that nourish both body & soul.
