SMALL GROUP TRAINING CLASSES. Membership not required.

HIIT Mondays 5:30-6:15 pm Christine Cardio Room $39/month or $10/Drop-In $49/month or $15/Drop-In
Youth Sports Specific Training Ages 12-14 Wednesdays 5:30-6:15 pm Brian Gym $39/month or $10/Drop-In $49/month or $15/Drop-In
Youth Sports Specific Training Ages 15-18 Wednesdays 6:30-7:15 pm Brian Gym $39/month or $10/Drop-In $49/month or $15/Drop-In
Precision Power Thursdays 8:00-8:45 am Elise Cardio Room $39/month or $10/Drop-In $49/month or $15/Drop-In
Functional & Fabulous HIIT Training Thursdays 9:15-10:00 am  Linda Cardio Room $39/month or $10/Drop-In $49/month or $15/Drop-In
Balance Functional Fun Thursdays 10:15-11:00 am  Linda Cardio Room $39/month or $10/Drop-In $49/month or $15/Drop-In
Goal Smashing Fridays 5:30-6:15 pm Penny Cardio Room $39/month or $10/Drop-In $49/month or $15/Drop-In
Goal Smashing Saturdays 12:00-12:45 pm Penny Cardio Room $39/month or $10/Drop-In $49/month or $15/Drop-In
Innovative Training Wednesdays 5:30-6:30 am Brian Lower Level Fitness Area  $64/month or $18/Drop-In $94/month or $25/Drop-In
Innovative Training Saturdays 7:30-8:30 am Mina Lower Level Fitness Area $64/month or $18/Drop-In $94/month or $25/Drop-In
TRX Tuff Wednesdays 4:30-5:15 pm Elise Studio 2 $39/month or $10/Drop-In $49/month or $15/Drop-In
TRX Tuff Fridays 10:15-11:00 pm Elise Studio 2 $39/month or $10/Drop-In $49/month or $15/Drop-In
Intro to SYNRGY180 Wednesdays 11:00 am-12:00 pm  Rotates Cardio Room FREE ---

HIIT with Christine

Youth Sport Specific Training

Precision Power

Functional & Fabulous HIIT Training

Balance Functional Fun

Goal Smashing

Innovative Training

TRX Tuff

Introduction to SYNRGY180