
SMALL GROUP TRAINING CLASSES. Membership not required.
CLASS | DAY & TIME | INSTRUCTOR | LOCATION | MEMBER | COMMUNITY MEMBER |
HIIT | Mondays 5:30-6:15 pm | Christine | Cardio Room | $39/month or $10/Drop-In | $49/month or $15/Drop-In |
Youth Sports Specific Training | Ages 12-14 Wednesdays 5:30-6:15 pm | Brian | Gym | $39/month or $10/Drop-In | $49/month or $15/Drop-In |
Youth Sports Specific Training | Ages 15-18 Wednesdays 6:30-7:15 pm | Brian | Gym | $39/month or $10/Drop-In | $49/month or $15/Drop-In |
Precision Power | Thursdays 8:00-8:45 am | Elise | Cardio Room | $39/month or $10/Drop-In | $49/month or $15/Drop-In |
Functional & Fabulous HIIT Training | Thursdays 9:15-10:00 am | Linda | Cardio Room | $39/month or $10/Drop-In | $49/month or $15/Drop-In |
Balance Functional Fun | Thursdays 10:15-11:00 am | Linda | Cardio Room | $39/month or $10/Drop-In | $49/month or $15/Drop-In |
Goal Smashing | Fridays 5:30-6:15 pm | Penny | Cardio Room | $39/month or $10/Drop-In | $49/month or $15/Drop-In |
Goal Smashing | Saturdays 12:00-12:45 pm | Penny | Cardio Room | $39/month or $10/Drop-In | $49/month or $15/Drop-In |
Innovative Training | Wednesdays 5:30-6:30 am | Brian | Lower Level Fitness Area | $64/month or $18/Drop-In | $94/month or $25/Drop-In |
Innovative Training | Saturdays 7:30-8:30 am | Mina | Lower Level Fitness Area | $64/month or $18/Drop-In | $94/month or $25/Drop-In |
TRX Tuff | Wednesdays 4:30-5:15 pm | Elise | Studio 2 | $39/month or $10/Drop-In | $49/month or $15/Drop-In |
TRX Tuff | Fridays 10:15-11:00 pm | Elise | Studio 2 | $39/month or $10/Drop-In | $49/month or $15/Drop-In |
Intro to SYNRGY180 | Wednesdays 11:00 am-12:00 pm | Rotates | Cardio Room | FREE | --- |